Water | 52.93g |
Energy | 304.0kcal |
Energy | 1272.0kJ |
Protein | 24.53g |
Total lipid (fat) | 22.09g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 298.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 4.37mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.061mg |
Riboflavin | 0.108mg |
Niacin | 6.653mg |
Pantothenic acid | 0.483mg |
Vitamin B-6 | 0.489mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 1.62??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 8.7g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.055g |
12:0 | 0.05g |
14:0 | 0.672g |
16:0 | 5.253g |
18:0 | 2.67g |
Fatty acids, total monounsaturated | 9.208g |
16:1 undifferentiated | 0.832g |
18:1 undifferentiated | 8.344g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.818g |
18:2 undifferentiated | 0.571g |
18:3 undifferentiated | 0.197g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 94.0mg |
Tryptophan | 0.161g |
Threonine | 0.98g |
Isoleucine | 1.116g |
Leucine | 1.951g |
Lysine | 2.073g |
Methionine | 0.639g |
Cystine | 0.317g |
Phenylalanine | 0.969g |
Tyrosine | 0.782g |
Valine | 1.217g |
Arginine | 1.586g |
Histidine | 0.783g |
Alanine | 1.491g |
Aspartic acid | 2.234g |
Glutamic acid | 3.683g |
Glycine | 1.494g |
Proline | 1.169g |
Serine | 0.966g |
Hydroxyproline | 0.258g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |